Belly Butter Bliss: Make (or purchase) these Magical Moisturizers
Ever wonder why midwives rave about belly butter, creams, and oils? It's not just because they smell amazing (though that's a delightful...
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Healing our Community
One Family at a Time
The land we occupy is of the Duwamish and Coast Salish Tribes, and honor their Elders, past, present, and emerging.
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Rainier Valley Midwives
Aug 121 min read
Perinatal Mental Health Resources
Your mental health is your health
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Rainier Valley Midwives
Aug 123 min read
Vitamin Vibes: Six Essentials for Every Pregnancy
Vitamin Vibes: Boost Your Pregnancy Energy and Glow while supporting baby's development! 🌟 Heya! 🌼 Let’s talk about something that’s...
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Rainier Valley Midwives
Aug 122 min read
Snuggle Up: The Magic of Pregnancy Pillows!
Hey, you! Struggling to find your comfy spot at night? Kicking your partner to the floor with all the tossing and turning? Waking up not...
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Rainier Valley Midwives
Aug 121 min read
Welcome to The Birth Center Blog
We serve families and welcome babies on Duwamish territory and honor their Elders past, present, and emerging. Welcome to the Rainier...
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Rainier Valley Midwives
Aug 122 min read
No Really, Don't Sweat it!
Stay Cool and Comfy: The Magic of Bra Liners During Pregnancy You know what we say, pregnancy is a wild journey and filled with some...
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Rainier Valley Midwives
Aug 122 min read
Embrace the Bump: The Benefits of Belly Bands During Pregnancy
Pregnancy is a wild journey, and often comes with challenges like back pain, pelvic discomfort, and maintaining good posture. Enter the...
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