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Writer's pictureRainier Valley Midwives

Snuggle Up: The Magic of Pregnancy Pillows!

Hey, you! Struggling to find your comfy spot at night? Kicking your partner to the floor with all the tossing and turning? Waking up not quite rested and a little ahmmm...cranky?

Enter the pregnancy pillow—your new best friend! Let's explore why these fluffy wonders are adored by both parents and midwives alike.



The Comfiest Sleep Companion


As we covered in a prior post, pregnancy can be sweaty! Using your partner as a full body pillow can feel super hot for both of you! We used to say it was just embarrassing if there were less than 14 pillows in the bed by the third trimester, but now these specially designed pregnancy pillows come in all shapes and sizes—U-shaped, C-shaped, and more! They cradle your body, helping you say goodbye to restless nights and hello to cozy dreams!


Posture Perfect!


Good posture is key to a healthy pregnancy. These pillows support your alignment, reducing back and hip strain as your baby bump grows. You can wave goodbye to those pesky aches and pains that come with carrying a tiny human. It’s like having a built-in chiropractic assistant!


Sleep Like a Baby (Before the Baby Arrives)


Quality sleep is crucial for you and your little one. Pregnancy pillows help you drift off faster and stay asleep longer, ensuring you wake up refreshed and ready to take on the day!


Crankiness Begone!


Less sleep equals more crankiness, and we all know that! We're not saying that these pillows are the key to happiness. But also, we are not not saying that either.


Final Thoughts


So there you have it—pregnancy pillows are the ultimate sleep solution for expectant mamas! Look for one with a material that looks comfy fo you--we've listed some below that our clients have loved!

Snuggle up and enjoy those dreamy nights because you absolutely deserve it! 💤💤💤✨


It's not a pillow, it's a 100% nest! (amazon)

75% nested in (amazon)

50% nested in (amazon)

The Capital U (amazon)

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